Simon Hudson Psychotherapy and Counselling LONDON CITY THERAPY

"If an egg is broken by outside force, life ends. If broken by inside force, life begins. Great things always begin from inside." - Jim Kwik

Therapy when practiced well is a fine but delicately balanced intervention in another person’s life. It requires a devotion to truth and a merciless pursuit of right living. Expertise in bringing people out of the darkness of a disappointed or bitter life into the light of a new vitality is hard earned. It is a privilege and a pleasure when it works well. But that level of engagement with clients is also extremely demanding and it can never be achieved by trotting out stereotyped tricks from approved textbooks.”
― Emmy Van Deurzen, Psychotherapy and the Quest for Happiness

"…the purpose of psychotherapy is to set people free."
~ Rollo May, 1981, Freedom and Destiny

Learn about how to release and be with the creative side of your nature

Discover more about yourself
learn to understand yourself better
create better relationships
inspire yourself to peaceful and loving life

Learn to get in touch with the silence within yourself and know that everything in this life has a purpose

Elizabeth Kubler Ross

Have patience with all things, but first with yourself. Never confuse your mistakes with your value as a human being. You’re perfectly valuable, creative, worthwhile person simply because you exist. And no amount of triumphs and tribulations can ever change that. Unconditional self-acceptance is the core of a peaceful mind.
St. Francis de Sales

Question negative self-talk before it becomes destructive. And don't believe everything you feel and think. Just because you sometimes believe you're worthless, unlovable and stupid doesn't mean you actually are these things.
Victoria Maxwell

EARTHRISE - Grounding

The Beauty of Attention

About me - SIMON HUDSON

Choosing the right therapist is important and I believe that relationship is at the heart of all healing.

Therapy can be a mirror to see yourself with greater clarity. It can be a great help in learning to know ourselves in a deeper and more compassionate way.

I work in an intergrative way to find what works best for the client and hold the space to allow for listening and also creativity as we approach your target problems. ( CAT)

As well as this I sometimes practice some meditation and relaxation techniques in sessions and believe that one of the purposes of therapy is that we meet and journey together and hope to find insight , awareness and mindfulness about the human condition. (EXISTENTIAL)

I believe honesty and truth and acceptance about life & death , sex and relationship is the path to direct more kindness to yourself and others (TRANSPERSONAL)

I trained at CCPE in Paddington and Regent's College London for an Intergrative Diploma in Psychotherpay and Counselling.

I am UKCP registered No 2010161538.

I have a Dip Psych and BA hons

My interests include Philosohy, Politics, Economics, & Music and Drama