"If an egg is broken by outside force, life ends. If broken by inside force, life begins. Great things always begin from inside." - Jim Kwik
Therapy when practiced well is a fine but delicately balanced intervention
in another person’s life. It requires a devotion to truth and a merciless pursuit of right living. Expertise in bringing people out of the darkness of a disappointed or bitter life into the light of
a new vitality is hard earned. It is a privilege and a pleasure when it works well. But that level of engagement with clients is also extremely demanding and it can never be achieved by trotting out
stereotyped tricks from approved textbooks.” ― Emmy Van Deurzen, Psychotherapy and the Quest for Happiness
"…the purpose of psychotherapy is to set people free." ~ Rollo May, 1981, Freedom and Destiny
Learn about how to release and be with the creative side of your nature
Discover more about yourself
learn to understand yourself better
create better relationships
inspire yourself to peaceful and loving life
Learn to get in touch with the silence within yourself and know that everything in this life has a purpose
Elizabeth Kubler Ross
Have patience with all things, but first with yourself. Never
confuse your mistakes with your value as a human being. You’re perfectly valuable, creative, worthwhile person simply because you exist. And no amount of triumphs and tribulations can ever change
that. Unconditional self-acceptance is the core of a peaceful mind. St. Francis de Sales
Question negative self-talk before it becomes destructive. And
don't believe everything you feel and think. Just because you sometimes believe you're worthless, unlovable and stupid doesn't mean you actually are these things. Victoria Maxwell
EARTHRISE - Grounding
The Beauty of Attention
Inner Creativity
Recommend this page on:
www.psychotherapysussex.co.uk For Excellent articles and therpay in the Sussex Area Howard Tonkin